Personal Training Brighton: Functional Patterns
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Movement Assessment
£90
90 minutes long initial session, includes posture assessment, Gait Cycle analysis, MFR training and first FP corrective assignments.
Popular
4 Sessions PCM
£220
60 minutes sessions focusing on your needs using FP on a weekly basis, with assigned homework.
Elite
8 Sessions PCM
£400
Speed up the process with 2 60 minutes sessions per week, as well as more online support.
Single 60 min Session
£60
One off sessions with no commitment. Learn, Train, take away valuable info.
What Is Functional Patterns?
The conceptual framework of Functional Patterns was first established in 2009 by CEO and Founder Naudi Aguilar. The notion of training in relation to an organism's biological characteristics was borne out of this framework, and after stringent testing and diligent research, the Functional Patterns methodology was created. Drawing from anthropology, kinesiology, biology, sociology, physiology and more — Functional Patterns has taken an integrative approach to its practice since inception. Read more here.
